Individual Therapy

The therapeutic relationship can be a powerful connection to promote healing and understanding.  My therapeutic style is integrative, using relational techniques as described in AEDP (Accelerated Experiential Dynamic Psychotherapy) and EMDR (Eye Movement Desensitization Reprocessing) with a multicultural lens to help clients in their lives and relationships.

Group Therapy

We all begin to notice that we have patterns in our relationships and particular ways of reacting to situations or others around us.  We often feel lonely and isolated, worrying that if others truly knew us, they wouldn't accept us or want to understand us. Group therapy is a wonderful way...

EMDR Therapy

EMDR (Eye Movement Desensitization Reprocessing) is a form of therapy originally developed for the treatment of PTSD or healing from traumatic experiences. EMDR can be used for healing from trauma, as well as healing from a lifetime of experiences...